As we celebrate the 4th of July, I hope you find some time to relax and enjoy the holiday. It’s a perfect moment to take a break, recharge your batteries, and come back feeling better than ever.
Here are three simple steps to help you make the most of any holiday (including this one!)
UNWIND
Finding true relaxation can be challenging. Especially when we’re all constantly plugged in – more on that in a minute. It’s essential for us to make time to unwind. To rest before we’re able to relax. Give yourself the grace to take a few hours to slow down and really embrace the peace. Let go of racing thoughts and settle into a calmer state.
DISCONNECT
Turn off your phone! Our minds are constantly racing and with social media, news, and family updates, we miss so much going on around us. Quiet some of the chaos and deepen the moment with everyone you’re with. This is when all the best memories are made.
REVITALIZE
Take this opportunity to refresh your mind and spirit by making time to do something YOU want to do. Pick up a book you’ve been dying to read, use those bath bombs you got for Christmas, and give yourself space to enjoy the holiday.
When you return, celebrate all the wonderful moments that recharged you. Focus on the positive experiences and let them energize you for the days ahead.
Wishing you a joyful and rejuvenating 4th of July! I look forward to hearing about your adventures and how you’ve recharged this summer.
In beauty,
Deborah
P.S. I’m excited to share that I’m a sponsor for the Vision 2 Success 2024 Bubbly Bar Reception event! This is a women’s retreat in Naples, Florida. I look forward to seeing some of you there.
Professional Image Consultation